Archive for the ‘psychotherapy’ Category

INTERNET PSYCHOTHERAPY, what are the advantages?

Tuesday, June 29th, 2010

One of the most perspective methods of psychotherapy today is distant internet psychotherapy or “psychotherapy in letters”. In spite of its simplicity it is a very effective and accessible way to help people who need psychotherapy.

The more so there are a lot of Internet means that allow to get in touch with psychotherapist very soon, e-mail is the most suitable for this purpose: massages comes for seconds! And a psychotherapist virtually is always near to a client, so he or she always is able to give her or his professional advice and competent opinion.

A lot of difficulties we experience during our lifetime and this is quite a normal thing. All of us time after time turn out in the face of different material and spiritual problems: radical changements in life order, loss of job or significant relationships, depression, family difficulties, anxiety for future and so on.  But all these things do not imply mental disorder, you are just stressed. This thing is quite usual one, but not always we have a possibility to master these difficulties ourselves.

A psychotherapist has got special education and experience to help you in this case. And PSYCHOTHERAPY IN LETTERS, or INTERNET-PSYCHOTHERAPY is the best alternative and very good source of help in cases when traditional psychotherapy is not accessible. It is really effective. For some people this is the only method to get help in conditions when they have no opportunity to meet with psychotherapist personally.

INTERNET-PSYCHOTHERAPY is that very comfortable  and optimal way of consultations that  allows you to save as time as petrol.

Another point why the method of internet psychotherapy is attractive is that the process can be absolutely ANONIMOUS and all the problems even the most delicate and intimate ones can be discussed freely.

DOCTOR DOBRYNIN, the member of Russian Psychotherapy League,    psychotherapist with much  work experience uses the most modern Russian achievements in the field of psychotherapy, offer you this kind of services FREELY.

Is Counselling and Psychotherapy a right career for you?

Friday, June 4th, 2010

In the last number of years there has been increasing recognition of the important role Counseling and Psychotherapy plays in the mental health arena. This has resulted in an increasing demand for well trained professionals.

Standardised regulation for Counselling and Psychotherapy is now coming on stream and thankfully this profession will be well regulated going into the future. This will mean that the academic requirements to become a Counsellor or Psychotherapist will be set at a minimum degree level.

This presents a challenge for the Course Designers and Accrediting Bodies as they are asked to find a fit between the academic components of theory and practice with the personal developments needs of the student.  Personal development is difficult to evaluate and set time limits on, however it does need to be assessed and this is usually done on the course by the experiential groupwork facilitator and also in clinical supervision.

The core training aspects of a recognized degree should be: Self exploration, Supervised Therapeutic work with clients, the development of Counselling Skills, Counselling theory, Research reports, Case Studies and Process Reports. The best courses  also have written and oral exams.

It is important to note that the training can be stressful as past or present issues will be thrown up and it can be daunting to have to deal with these while also dealing with the normal stresses of everyday life. This is where the support of the trainees personal therapist is important as he/she will provide a safe space to step back and look at these issues objectively. This relationship also gives the trainee an understanding of what it is like to be in the clients chair and to experience the vulnerability that the client feels.

Sitting face to face with someone who is going through a life crisis is a huge challenge and responsibility. An experienced supervisor is a key asset for the trainee and should be visited for at least one session for every 5 client hours.

There are many different theoretical orientations within the Counselling and Psychotherapy field, indeed it is hard to get agreement within the profession about what the difference is between a counselor and a psychotherapist. Counselling is primarily about dealing with what is conscious,  ie working with the clients presenting issues. This could be a relationship issue, an addiction problem, or  work related issue such as bullying. In other words the issue is known to the client and is affecting them in the here and now.

Psychotherapy is concerned with what is unconscious and usually involves more long term treatment. The client might present confused about repeating destructive patterns in their life which might not be evident on a conscious level, this might involve the client having to revisit past issues of trauma which can be very distressing. This type of therapy requires a very experience therapist trained to Masters Degree Level.

As can be seen from the above  counselling training is a very serious endeavor,  however it can also be a very enriching and fun experience as you get to know other class members on a very deep and intimate level, new skills are acquired which build  the trainees  self esteem and confidence.

How Psychotherapy New York Works

Friday, March 5th, 2010

Various factors can cause different mental health issues and can change the normal pattern of your behavior. So, such pattern of behavior should be treated carefully and patient can start his/her normal life once again. If you are unhappy with your current life and want a change or experiencing some challenging situations then psychotherapy New York will help you in addressing and changing these serious issues and problems any time. Different way of treatment can be adopted by these experienced professionals. But, which one is good for a specific situation is totally depends on the mental condition of the client and which is best suited to the client’s needs.

Moreover, these psychotherapy New York’s treatments can help those who have been faced and are still facing to much criticism, punishment and disapprovals in their life.  And growing-up with such too many negative affects is making their life different from those who are enjoying all luxuries of life and affections of others (parent and relatives). Psychotherapy treatments are of various types and name of some these treatments are as: individual or group therapy, couple or family therapy.  In addition to this, with the help of these therapy methods you can unfold and uncover the all involving factors which are the root of these difficulties (depression, anxiety and phobias).

Well, couple therapy is recommended for those clients who are experiencing difficulties in their life (married or unmarried life). In case of married life, if couples are facing difficulties in managing their routine marriage related issues and they want to save their marriage. Psychotherapy can help them in clarifying their individual concerns first and afterward help them by offering practical solutions. Psychotherapy New York consults these couples to discuss with each other and their improve communication so they can better understand each other. Try to build & maintain their trust. Some other issues are discussed in couple therapy as: trust, jealousy, sexual issues, romance, intimacy and power struggle.

While, individual therapy is performed by providing specific tools so patients can deal with their problems and issues more effectively. The main purpose of individual therapy is the personal healing and development.  But group therapy has wonderful benefits like: more affordable than other like individual therapy and provides better environment for understanding behavior.

If you want to reach best potential, psychotherapy New York coaches & experts are providing their services using different psychology methods. Their mission is to help the patient in gaining positive & promoting changes in their behavior, performances and skills. So they can face challenges, becomes more productive, active and creative. Therapy via phone is the distinction of psychotherapy New York for the distant-clients or for those who are travelling. These therapists listen carefully to you and respond as they can give you during their face to face meetings.

You can get more guidance that is free via phone by filling a form by mentioning some important information as: your name, email address, phone number and interest from a related site.

Psychotherapy New York – The Best Way To Cure The Mental Disability

Tuesday, February 2nd, 2010

There are many people who are suffering from serious mental disabilities, which are not only chronic, but also very frustrating and annoying for all such people. These people live a very discontent life, because of lack of happiness and pleasure In their lives. They do not progress well in the society and live a vey depressive life. Psychotherapy New York is a very effective solution for all such people, because it deals with the effective treatment of such people with some effective techniques. It is a special science in which therapist treat the patient with some special techniques, which are based on some theories relating to the type of disorders. In Psychotherapy New York, therapists use the verbal as well as the non verbal techniques, for actually diagnosing the main cause of problem. Once they get the cause of the problem, then they use some other techniques to diminish such causes.

The good therapist never makes their patient to feel that they are suffering from any mental disorder, because this thing will make them complex regarding their mental health. They will be more prone towards the depression rather than any improvement in their mental health. If you are suffering from any mental disorder like depression, anxiety or something else like that and planning to get Psychotherapy New York therapy, then you should be prepare that they will ask you different type of questions regarding your past present and future. Such questions are asked in order to know about the history of the patient, as well as his or her thinking style that is he or she is pessimistic or optimistic. This thing helps a lot in Psychotherapy New York therapy and helps the therapist to get the clear idea about the patient and then he formulates all the treatment techniques according to the requirements.

In Psychotherapy New York, there are different techniques used to treat the patient. Normally patient do not get that what is the actual cause of problem and why they are suffering from all such problems. This is the most frustrating and annoying stage in life, when person do not knows exactly about him. He feels that as he is lacking in all the good traits and he is most depressed person in the world. He starts losing his intrest in every activity and start living a separate life. Psychotherapy New York deals in a very positive way, with all such patients by giving them a new hope of life. If they find anything wrong in their past, then they try to build positive thinking with different techniques, which gives them new hope in the future.

Psychotherapy New York therapy do not work in one day or over a night, in fact, it requires some good time, because therapist first fully understand the past of the patient and then develop techniques, which work very slowly, but quite effectively. However, the effective results also depend on the patient that how soon he or she wants to get out of the depressive state of mind.

Psychotherapy by Phone is Affordable Alternative

Monday, January 25th, 2010

Used to treat patients with depression, the benefits of psychotherapy are undeniable. For some patients suffering from depression the presence of another person willing to listen, help and provide strategies for managing the disease is clearly a factor in why they seek treatment. Recent studies have discussed the idea of providing psychotherapy to patients via telephone. Providing therapy to people by phone is a novel idea because it takes advantage of modern technology to provide a convenient method for people to instantly pursue the treatment they need. But can truly effective treatment be offered by telephone?

According to the results of a study published in the Journal of Consulting and Clinical Psychology, the Archives of General Psychiatry and the Journal of the American Medical Association (JAMA), telephone-based psychotherapy for patients diagnosed with depression is not only effective, it is also extremely affordable. The 2004 study involved approximately 400 patients who received telephone therapy, along with antidepressant medications.

Therapists from the Group Health Center for Health Studies, where the study took place, followed a structured protocol for each telephone therapy session administered. They provided cognitive-behavioral therapy to patients, encouraging them to identify negative thoughts and learn coping skills. Therapists also helped patients via phone apply methods of behavioral activation, as well as help them find better ways to care for themselves.

The results of the studies showed several positive outcomes from this telephone-based treatment. According to the findings, people who engaged in therapy over the phone experienced more depression-free days. In addition, those who received telephone therapy had only a 7.6% rate of attrition compared to 50% of those who dropped out of in-person therapy.

National statistics show that only 50% of patients with insurance have sought psychotherapy to treat their depression, and less than 33% have participated in four or more visits. The study shows a steadier rate of persisting through treatment when using the phone method. For the patients in the Group Health study, 75% completed at least six psychotherapy sessions by phone. In addition, the expense of telephone therapy is less costly than traditional forms of therapy, thus making it a popular alternative.

Many patients considered the convenience of treatment via telephone to be a major benefit. Because the symptoms of depression can prohibit patients from seeking help, the option of receiving services from the comfort of home may be a factor in the program’s success. As some people with depression might not feel comfortable with face-to-face contact, the telephone provides an accessible treatment option.

Researchers are conducting further studies to explain some of the findings. They want to understand why people who underwent telephone treatment followed their antidepressant medication routines more strictly than those who were involved in office visits. In addition, they want to understand why telephone therapy had a more positive effect for those with moderate to severe depression than for those with mild depression. As depression is a prevalent condition, proponents of telephone-based psychotherapy stress that the ease and convenience of receiving treatment without having to visit an office or facility makes it easier for people to receive the help they need to live healthier and more productive lives.